DDP Yoga

DDP Yoga

600 kcal burned
60

minutes

Level: Hard
Limit of participants
25
Trainers:

It's not your mama's yoga!

DDPYoga (DDPY) is a revolutionary approach to fitness and wellness that combines traditional yoga positions with old-school calisthenics, rehabilitation therapy techniques, and dynamic resistance to create a workout that literally anyone at any age or fitness level can do.