Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
 
10:00am
 
11:00am

Gi grappling 2hrs. 11-1pm
 
12:00pm
 
1:00pm
Kickboxing
Kickboxing
OPEN GYM
 
2:00pm
 
 

3:00pm

              
 
5:00pm
 
 
  
 
6:00pm
MMA/Grappling
Youth JKD
MMA/Grappling
Youth JKD
OPEN GYM
 
 
7:00pm
Kickboxing
Kickboxing
Kickboxing
Kickboxing
 
 
8:00pm
MMA/Grappling
1.5 hrs/Til 9:30
MMA/Grappling
1.5 hrs/Til 9:30
 
 
 
 
 
 
                 
 

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